Artificial Intelligence (AI) has quickly taken the internet by storm. Except cross out that “by storm” because AI has simply taken the internet. AI is a set of technologies that enable the performance of a variety of advanced functions.
From creating images to writing stories, AI has become a shortcut that puts the brain on an unhealthy but voluntary rest. AI is neither good nor bad but can simply be misused.
The National Library of Medicine covered AI and the decrease in brain development. The article expressed that the lack of active cognitive participation ultimately leads to the deterioration of creativity, critical thinking, and problem-solving. The brain circuits linked to memory encoding and retrieval may weaken if memory recall depends on outside processes.
“Anytime I have to write an essay, I don’t feel confident in my work without it,” a student from MSJC said after being questioned about how often she uses AI.
When asked if she felt that was an issue, she replied, “Well, sort of, but I don’t know what I would do without it.”
Students are gradually losing faith in their own abilities because they rely too much on AI, doubting the brain’s capacity for information acquisition when, in fact, it forms connections between neurons to prevent precisely that.
The brain has endless possibilities; synapses create new circuits between nerve cells, constantly remapping the brain as you intake information.
Ultimately, you are missing out on the opportunity of knowledge.
Generations are becoming accustomed to depending on AI for simple tasks, ultimately neglecting the development and maintenance of their cognitive skills.
AI is a necessary component of our civilization and cannot be completely removed. However, there are a few crucial guidelines to maintain a reasonable level of AI usage.
1. Maintain academic integrity when using AI
Boundaries must be put in place to ensure your work is your own. Academic integrity violations include plagiarism. Turning in original work is an academic standard. An AI-written paper is not regarded as your own creative output.
2. Treat AI as a tool and not a weapon
You can find fresh sources for your literature review or research assignment with the aid of artificial intelligence (AI) techniques. These technologies are designed to discover the most relevant articles and save researchers’ time by synthesizing data from massive databases of intellectual output.
3. Ensure you don’t become dependent on it. Keep pushing yourself, adapting, and honing specialized talents.
Develop your interpersonal abilities. Even with all of its advances, AI will never be able to replace some human abilities fully. When you enter different work environments, not relying on AI might make you stand out and work more confidently.
The world is always changing. Allow your brain to adjust and evolve along with it. Don’t let the easy access to information make you feel you can constantly rely on it.