What is Epilepsy?:  Epilepsy is a disorder of the brain, when electric waves in your brain flare they can cause a seizure. Epilepsy is a recurrence of these flares in your brain waves with no outside...

Between homework, school, and work, most students do not have the time or access to exercise or healthy food. Nutrition and exercise are not only a personal preference for most students but are also proven...

Mount San Jacinto College is facing a sharp rise in student food insecurity as recent SNAP disruptions ripple across Riverside County.  More than 100 students per day turned to the college’s food pantries...

Across campuses, coffee cups outnumber water bottles as students are powering through exams on little sleep and a lot of caffeine. But as more students rely on caffeine, doctors warn of rising health issues...

For many college students, sleep is often seen as an option. With classes, work, and deadlines imminent, it becomes sleep versus everything else, and in most cases, sleep loses. What begins as one all-nighter...

College, often described as ‘the best years of your life’, is thought to be a time where you’ll make friends, find yourself, and party the nights away. Yet studies have shown that this is quite the...

Anxiety, depression, and stress are driving burnout and mental health struggles among college students. These mental health challenges have brought students isolation and stress. In response, colleges...

Eating Habits  According to the USDA, the average college student should consume 2,000 calories daily. Though, this recommended amount varies depending on weight, gender, and height. It's convenient...

Have you ever felt overwhelmed with stress and emotions? Or maybe the opposite, you have not felt anything for awhile now? There are many methods to get back in tune with your body and emotions. I...

It is getting cooler, and the days are flying by. With this beautiful weather, it is a perfect time to go outside and enjoy it. Being cooped up all day doing work or even just mindlessly scrolling can...

Mental health is vital to maintaining your life and helps determine how you handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood...

Abortion before fetal viability should be legal and easily accessible in all states in the United States. Abortions were legal until the 1850s. When abortion was made illegal across the United States by...